Fall 2026
Schedule & Registration
Choose a practice below to view availability and reserve your place. You are welcome to join a single gathering or travel through the full seasonal series.
New to Anam Cara? Visit Practices to learn more about each offering.
Gathering Season: October 12 - November 22
There are many ways we gather.
We gather things from the natural world. We gather around tables and fires, around what nourishes us, draws our attention or invites us to come closer.
This autumn, practices at Anam Cara will gather around simple centers of attention and experience. We can gather around the same center without needing to share the same experience.
Embodied Rest
A 45-minute guided practice centered on rest, with space to arrive and settle through gentle embodied movement, breath awareness, sound, silence and supported rest.
Wednesdays, October 14 - November 18
6:00 - 6:45pm or 7:30 - 8:15pm
$20 per practice
Select Thursday Practices: October 22, November 5 & November 19
Supported Yoga & Rest
A gentle, adaptable practice centered on supported movement, with generous use of props and time to explore movement, breath and rest in ways that meet you where you are.
5:30 - 6:30 pm
$25 per practice
Embodied Rest
A 45-minute Embodied Rest practice offered on select Thursday evenings. Join as a single practice, or use this time as an alternate practice if you need to miss a Wednesday during the Embodied Rest series.
7:00 - 7:45 pm
$20 per practice
Gathering Season Special Offerings
Tea Sit
A quiet gathering around tea, presence and connection. We’ll share tea slowly, with space to notice its warmth, aroma and taste. A short guided meditation will invite us more fully into the experience, followed by quiet, another cup and space for reflection or conversation.
Sunday, October 18 & November 8
10:00 - 11:00 am
$15
Rest & Ritual: Warmth & Nourishment
An autumn morning weaving together gentle embodied practice, seasonal ritual and rest. We’ll spend time with gentle movement and reflection, warm oil for the hands and an extended period of supported rest and quiet. As we return, a journal will be waiting for you, followed by tea, something seasonal to eat and time together.
Saturday, October 24th
10:00 - 11:30 am
$30
Rest & Ritual: Around the Table
Join us for a Friday evening of making and resting together. We’ll gather around a table of seasonal botanicals to create a small bundle to take home, then move into gentle practice and supported rest. We’ll return to the table for warm tea, something seasonal to eat and time to be together in conversation or quiet.
Friday, November 13th
7:00 - 8:30 pm
$30
Private Practices
Individual Practice
A one-to-one restorative and embodied practice shaped around you.
Before we meet, an Arrival Reflection gives me a little sense of waht is calling you into practice, what you may be drawn toward and anything that might help me thoughtfully prepared for our time together.
Your practice may include gentle embodied movement, breath and sensory awareness, different ways of being supported with bolsters, blankets and other props, guided mediation or visualization, sound, quiet and rest. Everything offered is an invitation.
30 min · $30 | 45 min · $45 | 60 min · $60 | 75 min · $75
Offered by appointment on select days.
Shared Practice
A personalized practice for people who would like to gather together.
75 minutes - $120 for 2 people
Additional participants: $30 per person
For two to six people.
