Schedule & Register

Current gatherings, seasonal offerings and opportunities to rest.

All offerings are designed to be gentle accessible and welcoming.

Rest in the Park: An Intro to Rest

A gentle outdoor gathering for grounding, breath, rest and presence in nature.

These sessions offer a welcoming introduction to the work of Anam Cara Sanctuary through supported rest, nervous-system care, stillness and community connection in the natural world.

Current Registration

Sunday, May 24

9:30 - 10:15 AM

Bird Park-John Doctor Field, Mt. Lebanon

Cost: $15

Additional Summer Dates

Additional Rest in the Park gatherings are planned for:

Sunday, June 14th

Sunday, July 12th

Sunday, August 16th

Registration for future dates will open soon.

Anam Cara Sanctuary Open House

An opportunity to visit the sanctuary space, meet Cara and learn more about upcoming offerings and community rhythms.

Saturday, June 20th

Additional details coming soon.

Upcoming Sanctuary Offerings unfolding Summer/Fall 2026

Embodied Rest

Supported Yoga & Rest

Rest & Ritual

Tea Sit (Cha Dao)

Private Sanctuary Sessions

Rest Nests for Little Ones

Educator Rest